Step 1:

20, 30 or 45 minute IN OFFICE Activities: Weekly, Bi-Weekly or More Often

Step 2:

After Hours: All at a Special thrive Discount:

Step 3:

Data and Analytics:

• Yoga/ Stretching
• Cryo Facials
• Meditation
• Kickboxing
• Mat Pilates
• Nutrition: (ex) what to eat while stressed
• Kick Off and Wrap-Up events- incentives and goals
• Monthly Newletters
  

• Wellness Studios including but not limited to: Pilates, Boxing, Yoga, IV, Cryo, Cycling, Megaformer, CrossFit, meditation, etc…
• Workout Gear
• Virtual Fitness
• Nutritionists
• Coaching
• Vitamins and Supplements
  

• Health Screenings including biometrics and mineral testing
• Tracking Usage (After Hours)
• Surveys
• Apps and User Portal