Step 1:

20, 30 or 45 minute IN OFFICE Activities: Weekly, Bi-Weekly or More Often

Step 2:

After Hours: All at a Special thrive Discount:

Step 3:

Data and Analytics:

  • Yoga/ Stretching
  • Cryo Facials
  • Meditation
  • Kickboxing
  • Mat Pilates
  • Nutrition: (ex) what to eat while stressed
  • Kick Off and Wrap-Up events- incentives and goals
  • Monthly Newletters
  • Wellness Studios including but not limited to: Pilates, Boxing, Yoga, IV, Cryo, Cycling, Megaformer, CrossFit, meditation, etc…
  • Workout Gear
  • Virtual Fitness
  • Nutritionists
  • Coaching
  • Vitamins and Supplements
  • Health Screenings including biometrics and mineral testing
  • Tracking Usage (After Hours)
  • Surveys
  • Apps and User Portal