Thrive Work/LIfe/Balance
  • Home
  • Wellness Webinar Series
  • Wellness Box
  • Wellness at your Events
  • First Steps
  • Meet Us
thrive Wellness Webinar Series:
Since early 2020, when the pandemic hit, companies have been working hard to establish their work from home models.  Whether hybrid, or fully remote, organizations seem to be adjusting and settling in. This change has also sparked more conscious thinking around self care and well-being.  Lots of employees are craving a healthier work, life, balance, but are unsure of how to create this for themselves.  Between family obligations, personal commitments, and simply being tied down at their desks while in their homes, challenges arise.  Employees are having a hard time shutting down their work days, taking breaks, and are also feeling more isolated.  This can cause trouble sleeping, relaxing, reducing stress, eating properly and getting enough physical activity.  Learn how our wellness webinar(s) can help support your employees physical and mental health remotely, which are also more cost effective and helps to create a social community outside the office. 

*​We'll kick off your event with a thrive wellness box and can incorporate its contents into your session! *

Thrive Box Products: Overview/Benefits

Picture

Chair (and mat) Yoga

Picture

  Meditation 

Picture

Mindfulness to Improve Sleep Habits
Picture

Healthy Cooking Class

Picture

Nutrition: Eat Mindfully

Picture

Stress Relief and Reduction: Breathwork

Picture

Pick-me-up: Breaks!

Picture

Series options:
  • ​1, 3, 5, (or more) 40-60 minute sessions spaced out weekly, bi-weekly, or monthly
  • Virtual Wellness Day- 2-4 (or more) sessions of interest, spaced throughout the day
  • Full, Virtual Wellness Fair 

​* If you have other topics in mind, please let us know and we would be happy to try and accommodate your needs!
Powered by Create your own unique website with customizable templates.
  • Home
  • Wellness Webinar Series
  • Wellness Box
  • Wellness at your Events
  • First Steps
  • Meet Us