Wellness Accountability to Kick Old Habits 
​kickstart the YOU, you've always dreamed of!

We've designed a wellness coaching practice where Bianca helps (mainly) women who are busy with work, kids, a partner and life, with finding time for themselves and their health- a full reset and detox to kickstart your ultimate well-being. 

I help you to find the time for a work, life, balance so you feel your best and like "a woman;" not only a mom, wife, entrepreneur, employee etc. I do this by working with you weekly on a 90 day timeline (or longer,) assessing current lifestyle habits, choices and schedules around food, exercise and work.  We will work together on implementing new behaviors and habits, while kicking old ones.  I will provide foods and meal plans that work best for your specific lifestyle, grocery lists and how to shop, exercise routines and mindfulness activities. I will hold you accountable every step of the way to see the change in yourself that you dream of but don’t know how to attain.

Assessment - With the information and goals gained in our initial consultation, together we'll create a custom program for YOU to meet those needs and goals

Program - A full program filled with tools, resources, easy how to's, accountability checks and more to improve your health and wellness to create the best version of yourself

The first step towards achieving your health and wellness goals starts with a complimentary, 30 minute discovery session. 

We'll  discuss and determine the best way to aid you in your goals.  There is no financial commitment prior to reaching a satisfactory agreement on your customized program.

Let us use our expertise to help you feel your best while making it look easy in your busy life!  Fill out the form today and start your wellness journey!