Thrive Work/LIfe/Balance
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Employee Wellness: Virtual or In-Person
Since early 2020, when the pandemic hit, companies have been working hard to establish their work from home models.  Whether hybrid, or fully remote, organizations seem to be adjusting and settling in. This change has also sparked more conscious thinking around self care and well-being.  Lots of employees are craving a healthier work, life, balance, but are unsure of how to create this for themselves.  Between family obligations, personal commitments, and simply being tied down at their desks while in their homes, challenges arise.  Employees are having a hard time shutting down their work days, taking breaks, and are also feeling more isolated.  This can cause trouble sleeping, relaxing, reducing stress, eating properly and getting enough physical activity.  Learn how our wellness programs and webinars can help support your employees physical and mental health, which are also more cost effective and helps to create a social community in and out of the office. 

*​We'll kick off your event with a thrive wellness box and can incorporate its contents into your session!

Chair (and mat) Yoga

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  Meditation 

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Mindfulness: Improve Sleep Habits
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Stress Reduction: Breathwork

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Healthy Cooking Class

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Nutrition: Eat Mindfully

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Sound Bath/Healing
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Mental Fitness: A Virtual Approach

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Program Options:
  • ​1, 3, 5, (or more) 40-60 minute virtual or in-person sessions spaced out weekly, bi-weekly, or monthly, with other fun wellness perks! 
  • Virtual or in-person Wellness Day- 2-4 (or more) sessions of interest, spaced throughout the day
  • Wellness Fair 

​* If you have other topics in mind, please let us know and we would be happy to try and accommodate your needs!

Services

First Steps

Meet Us

thrive Work/Life/Balance is an independently owned specialty wellness company.  We work with small to medium sized businesses to improve the health and wellness of their workforce.   We are  based in the New York, Los Angeles and Colorado metro areas and can provide our services in other territories by request.
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Member of the Fitness Projects family
thrive
Work/Life/Balance
Los Angeles, CA
bianca@thrivewlb.com
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
  • Wellness at Events
  • Wellness Box
  • Employee Programs
    • First Steps
  • Wellness Coaching
  • Meet Us